The migraine tracker you'll actually use
Log episodes and medication intakes in seconds, manage them on a calendar, get your own insights, and export a PDF for your doctor.
Migrania does not provide medical diagnosis, treatment, or advice.
Just the essentials
The tools that matter for tracking your migraine — without the clutter.
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Log in seconds
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Open, save, done. A new episode opens with sensible defaults — pick any details from tap-to-select chips, no typing and no ten-step forms. Fast enough to log right in the middle of an attack.
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Track what matters
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Capture pain level, side, and quality, symptoms, and medication for each episode — as much or as little detail as you want.
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Calendar at a glance
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See your logged episodes month by month, so your history is always just a tap away.
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Your own insights
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Your logged data, shown back to you: typical duration, pain levels, and the times of day episodes tend to occur. Descriptive only — no scores, no predictions.
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A PDF for your doctor
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Turn your entries into a clean, shareable PDF report to bring along to your next appointment.
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Backup & export
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Export your diary to a backup file and restore it on a new device. Your data stays yours.
Why I built Migrania
My name is Christopher. I'm the developer of Migrania, and I've lived with severe, debilitating migraines for almost my whole life.
For years my attacks felt random. What I actually knew about them was scattered across several paper calendars. Everything I needed was already written down. It just never came together into a picture. Without that the puzzle stayed unsolved.
So I built the app I needed myself. I've been using Migrania for more than two years. It's free, there are no ads, and your data stays yours. Understanding my own patterns helped me. I hope it helps you too.
Frequently asked questions
The essentials about Migrania
Start tracking in seconds
Migrania is free. Join the public beta through Apple's TestFlight and log your first episode in seconds.
Have a question or some feedback? We'd love to hear from you. contact@migrania.app